Anxiety Help L.A.
Welcome
Anxiety Blog
Anxiety Treatment
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Exposure and Response Prevention
Psychodynamic Psychotherapy
Resources
Anxiety Support
Types of Anxiety
Generalized Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Phobias
Social Anxiety
Office
Contact
Coping With Stress: Cognitive-Behavioral Stress Reduction
Aug 20, 2010
—
by
anxietyLA
in
Video
“Mini-Medical School” from UCSF:
cbt
cognitive behavioral therapy
stress
stress reduction
←
Previous:
Falling for Fear of Falling
Next:
Guided Meditation
→