Anxiety Help L.A.

Month: May 2016

  • Crowds Decrease Anxiety?

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    by

    anxietyLA
    in

    From the “not for everyone” department: Anxiety-Prone May Relax Better in a Busy Environment (PsychCentral). Provocative new research suggest a one-size fits all strategy to wind-down or reduce anxiety/stress is probably not the right approach. For some, the best way to relax after a difficult day at work is to go for a walk or hike in…