Here’s a great collection of guided mindfulness meditation mp3s from UCLA’s Mindfulness Awareness Research Center.
More than a little interested in mindfulness practice? Mindfulness author Jon Kabat-Zinn is coming to UCLA on October 6th.
Here’s a great collection of guided mindfulness meditation mp3s from UCLA’s Mindfulness Awareness Research Center.
More than a little interested in mindfulness practice? Mindfulness author Jon Kabat-Zinn is coming to UCLA on October 6th.