Anxiety Help L.A.

Tag: test anxiety

  • The Twelve Myths of Test Anxiety

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    Courtesy of WVU Parkersberg: THE TWELVE MYTHS OF TEST ANXIETY: · Students are born with test anxiety. · Test anxiety is a mental illness. · Test anxiety cannot be reduced. · Any level of test anxiety is bad. · All students who are not prepared have test anxiety. · Students with test anxiety cannot learn…

  • Taking on Test Anxiety

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    Some test anxiety tips here, plus a bunch of additional test-taking skills outlined here. Avoid thinking you need to cram just before Strive for a relaxed state of concentration Avoid speaking with any fellow students who have not prepared, who express negativity, who will distract your preparation A program of exercise is said to sharpen…