This “study” (with only three subjects!) indicates yoga may help with symptoms of generalized anxiety disorder. It’s not the first. You can run your own one-person study if you are struggling with GAD. Try some yoga and see what result you get. Might help!
All posts tagged gad
Yoga vs. GAD
Posted by anxietyLA on October 24, 2016
https://www.anxietyla.com/2016/10/24/yoga-vs-gad/
Treating Generalized Anxiety Disorder
From illumistream:
Posted by anxietyLA on September 6, 2010
https://www.anxietyla.com/2010/09/06/treating-generalized-anxiety-disorder/
What is Generalized Anxiety Disorder?
From illumistream:
Posted by anxietyLA on September 6, 2010
https://www.anxietyla.com/2010/09/06/what-is-generalized-anxiety-disorder/
Diagnosing Generalized Anxiety Disorder
From ADAA:
Posted by anxietyLA on August 25, 2010
https://www.anxietyla.com/2010/08/25/diagnosing-generalized-anxiety-disorder/
Treatment for GAD
Generalized Anxiety Disorder suggestions from a new Anxiety Disorders Association of America video series:
Posted by anxietyLA on August 23, 2010
https://www.anxietyla.com/2010/08/23/treatment-for-gad/