Month: July 2023

  • Useful Anxiety

    Not all anxiety is bad. From The Upside of Anxiety (NYT): [M]anaging stress may be more useful than banishing it. According to the Yerkes-Dodson Law, a theory that originated in the early 20th century from experiments on mice, increasing amounts of cognitive arousal, or stress, can improve performance — but only up to a certain point.…