Anxiety Help L.A.

Month: April 2016

  • Is This You?

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    by

    anxietyLA
    in

    Writing about how anxiety can ruin relationships, PsychCentral blogger Peg Streep asks, “Is This You?” Here are four common patterns that amp up both your worry and your reactivity. Learning to recognize these triggers is the first step in getting into the present that’s really the present, unfiltered by the past. Awareness of these underlying…