Courtesy of WVU Parkersberg (additional test anxiety info and suggestions there). THE TWELVE MYTHS OF TEST ANXIETY: · Students are born with test anxiety. · Test anxiety is a mental illness. · Test anxiety cannot be reduced. · Any level of test anxiety is bad. · All students who are not prepared have test anxiety. [...]
http://www.anxietyla.com/2010/08/10/the-twelve-myths-of-test-anxiety/
Some test anxiety tips here, plus a bunch of additional test-taking skills outlined here. Avoid thinking you need to cram just before Strive for a relaxed state of concentration Avoid speaking with any fellow students who have not prepared, who express negativity, who will distract your preparation A program of exercise is said to sharpen [...]
http://www.anxietyla.com/2010/07/26/taking-on-test-anxiety/
