Anxious and Proud

We need anxiety. (We just don’t need too much anxiety.)

Along with the very useful emotion of fear, anxiety has been “largely responsible for the survival of the species,” he says. Sensing future dangers and figuring out what to do about them is hugely valuable, survival-wise. The clan with no one worrying about fermenting enough fish for winter was the one that didn’t make it to spring. “People will accomplish more, perform better, will act in more appropriate and fruitful ways for having been anxious”….

 

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    Will Baum, LCSW
    Licensed Clinical Social Worker
    (LCS25970)