Exposure Therapy (for Childbirth)

Early visit to maternity ward might lessen new parent anxiety

“A tour definitely helps decrease the anxiety factor because we talk them through exactly where they will come and how the process will go so it’s not a mystery,” said Tammy Rohm, a registered nurse at the Women’s Center at the Carlisle Regional Medical Center.  The best thing that any pregnant woman can do to calm her nerves is enroll in a childbirth education class…

(PennLive.com)